I believe that every challenge in life is an opportunity for self-transformation and growth. Living from this mindset is one of the greatest gifts we can offer ourselves and those we love. Whether it’s your first time reaching out for support or you have made many attempts in the past, I am here to offer an authentic relationship and safe space to explore barriers to emotional wellness. I specialize in helping clients navigate life transitions, grief, relationship discord, trauma, addiction and other emotional discomforts. I use a holistic approach in my practice and focus on the uniqueness of each individual.
In addition to my study of Holistic Nutrition through the Southwest Institute of Healing Arts, I also hold a certificate in The Trauma -Conscious Yoga Method (TCYM). In my work with clients, I bring the body into treatment by combining somatic practices such as breath, meditation and movement with traditional psychotherapy techniques including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Positive Psychology.
My training as a Clinical Trauma Professional (CCTP) has afforded me a deep understanding of the powerful alignment between mind-body connection and healing wounds of trauma. The ability to reflect with curiosity, know yourself and create space before reacting automatically will begin the path to healing. I am passionate about intentional, deliberate living and incorporate these practices into my own work so I can better serve others. I invite you to embrace the possibility of transformation.
Together we can water your roots so your soul can rise!
Licensure: I am licensed by the Board of Behavioral Health in the state of Arizona LCSW-17400. Please feel free to verify my license through www.azbbhe.us.