Serving all of Arizona
VIRtual Counseling OPTIONS AVAILABLE
WATER YOUR ROOTS SO YOUR SOUL CAN RISE!
Welcome to Roots to Rise Counseling and Training Services
Offering an Exciting Approach to Healing
Roots to Rise provides trauma informed counseling for adults and adolescents looking to navigate mental health and/or substance use challenges. As the founder of Roots to Rise, my mission is to support you in activating your own inner healing wisdom as you move towards experiencing wholeness, expansion and transformation.
Roots to Rise utilizes a combination of body-based interventions from ancient wisdom traditions and traditional psychotherapy methods to address the psychological, spiritual, emotional and physiological needs of each individual, creating a more integrative, effective, and holistic approach to healing.
Services include but not limited to: Trauma healing, self-regulation tools/psychoeducation, somatic healing, chronic pain support, mood management, exploration of addictive patterns/chaotic drug use, support through life transitions, grief exploration, navigating relationship discord/betrayal, and psychedelic integration. Services open to all beings ages 13 years and older.
Modalities include but not limited to: Trauma-Informed Yoga, EMDR, Narrative Exposure Therapy, Person-Centered Approach, Transcendental Approach, Positive Psychology, and Harm Reduction Approach
Roots to Rise is also offering exclusive trauma informed trainings at the Arizona Trauma Institute to help spread the mission and mindset of trauma informed care.
