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Welcome to Roots to Rise Counseling and Consulting Services
Offering an Innovative Approach to Healing
At Roots to Rise, we specialize in trauma-conscious counseling for adults and adolescents seeking to navigate mental health and/or substance use hurdles. As the visionary behind Roots to Rise, my purpose is to assist you in unlocking your innate healing potential as you journey towards embracing completeness, growth, and transformation. My approach is grounded in Salutogenic principles and informed by an understanding of the nervous system.
Roots to Rise employs a blend of body-centered practices derived from ancient wisdom traditions alongside conventional psychotherapeutic techniques to address the diverse psychological, spiritual, emotional, and physiological needs of each individual. This results in a more comprehensive and holistic pathway to healing.
Services encompass a wide range of offerings, including trauma recovery, self-regulation tools and psychoeducation, somatic healing, chronic pain management, mood regulation, exploration of addictive patterns and chaotic substance use, support during life transitions, grief processing, guidance through relationship discord and betrayal, parts work, and psychedelic integration. Psychotherapy services are available for individuals aged 13 and above.
Various modalities are utilized in session including Trauma-Informed Yoga, EMDR Therapy, Narrative Exposure Therapy, the Person-Centered Approach, Internal Family Systems, Salutogenic Asset Focused Mechanics, Narrative Therapy, and a Harm Reduction Approach to cater to the unique needs of each client.
In addition to counseling services, Roots to Rise offers specialized Salutogenic Trauma-Informed training sessions at the esteemed Arizona Trauma Institute, aimed at spreading the ethos and mindset of trauma-informed care. Visit the services tab for details on upcoming dates and registration information. Trainings are also available directly to community vendors.
